Specializations
"The spirit of a man is constructed out of his choices." - Yalom
Persistent Depression
Persistent depression can feel like a slow drift away from yourself — a loss of vitality, direction, and inner connection. I want to help you gently untangle these internal knots, providing a steady, compassionate pathway back to your true self.
Grief
Grief has a way of turning everything upside down — even things that used to feel solid can suddenly feel far away.
I encourage us sitting in the mess of it, without needing things to be okay too quickly. My work focuses on staying present, letting the experience unfold without rushing to fix or explain it.
Identity Conflicts
It's hard to take steps forward when we don’t fully understand our own inner compass. I want to help you work through the uncertainty, assisting you in discovering a clearer, more authentic sense of self.
Creative Life
Creativity can be both a gift and a curse. It can open doors to new possibilities but also bring frustration and self-judgment. My goal is to guide you through the uncertainty and stress, helping you find calm and clarity amid the uncontrollable chaos of a creative path.
High Expectations
Living under constant pressure to perform can create a quiet, relentless anxiety — a sense that nothing is ever enough. Let's soften these inner demands together, making space for self-compassion and authenticity.
Anxiety
Anxiety often distorts perception, turning manageable experiences into sources of dread or unease. I encourage us to stay with the discomfort, without needing to solve or silence it right away. My work centers on building the capacity to stay present, to notice what's happening without immediately trying to control or escape it.
Nontraditional Family Structures
Nontraditional family structures often face unique challenges that don’t fit typical molds or expectations. I work alongside you to honor your family’s unique dynamics and challenges. Together, we’ll explore what connection and support mean for you — on your own terms.
Inner Purpose
Sometimes it feels like there’s something missing — a deeper meaning or direction that just won’t show up clearly. I’m here to walk with you through the challenge of shaping your own meaning, even when it feels uncertain or overwhelming.